With summer weather in full swing, sunscreen is vital to protect your skin against the sun's harmful UV rays, but are you applying it correctly? To apply sunscreen effectively, the goal is to get enough coverage and reapply often enough for it to keep working. You should apply sunscreen 15 to 30 minutes before sun exposure. Use a broad-spectrum sunscreen with SPF 30 or higher and make sure to check the expiration date. Most adults need about 30 mL to cover the entire body, ab

Rain will start this afternoon on the southwest coast with about 5 mm expected. There is a chance of showers this afternoon along the west coast, the Great Northern Peninsula, and in Central Newfoundland. Highs from 15 to 26 are expected. Across Labrador, there is a chance of showers. Highs will range from 8 to 20.

Residents and cabin owners in the Walsh River Cabin Area are allowed to return to their properties after Labrador City lifted the evacuation order for the area. Despite the change, the Walsh River Cabin Area remains under an evacuation alert until further notice. Evacuation alerts also remain in effect for Duley Lake, Throne Lake and the Tamarack Golf Course Road area. According to forestry officials, wildfire suppression efforts are continuing and the fire has been classifie